The HeartMath Experience: Next Steps

Here are some suggestions to deepen your heart connection and help build the movement towards a heart-based world.

Share The HeartMath Experience

Share the 'Free Offer' of The HeartMath Experience with family, friends and organizations.

Use the Inner Balance Technology and App

Measure and deepen your Coherence with real-time Coherence scores based on your Heart Rhythms. Helps with mental clarity, sleep, meditation and more. Use this 10% off coupon code:  NSHME10
Learn More Here

Take Advantage of our Free Resources

Blog Posts on Health and Wellness, Meditation & Spirituality, Performance and more. Listen to free monthly Add Heart Calls and recordings with guest experts on subjects like Relationships, Kids, Gratitude, Resilience and more. And receive our Newsletter here.

Connect with HeartMath Certified Professionals

Thousands of caring Certified HeartMath Coaches, Mentors, Health Professionals and Trainers ready to work with you one on one to deepen your heart connection and practice. Read their bios here.

Become Certified in Teaching HeartMath

Become a Certified HeartMath Coach/Mentor, Health Professional or Organizational Trainer, or learn to share these tools with your friends and family by becoming an Add Heart Facilitator.

Donate to the HeartMath Institute

Consider making a donation to the HeartMath Institute, a not-for-profit 501-c3 organization focused on scientific research, global coherence, children’s education and helping the underserved.